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supplement recommendations 

Patient education plays a big role in naturopathic care and under that umbrella, includes the discussions around which supplements can be helpful. 

First and foremost, if you are on prescription medications – these medications need to work to the best of their ability. Naturopathic Doctors are trained to check interactions of supplements with medications to ensure that medication efficacy is maintained. 

Dr. Mawji creates supplement plans on an individual basis. There may be contraindications in your health that may make some supplements better suited to you than others. 

Self-prescribing supplements is not recommended. 

Not all supplements are created equally. Therapeutic doses, fillers/preservatives, dyes, quality of extraction methods, delivery method  & so much more – all of these are factors in creating a supplement plan individualized to you. At the end of the day, supplements really should be just that – supplements to the foundations of health – exercise, nutrition, sleep. 

Dr. Mawji uses clinical research in devising plans for her patients. The goal is not to be taking supplements long-term. Also, you may not need to be on supplements. Every patient is an individual with different recommendations. 

dr. nadia mawji

naturopathic doctor

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105-11500 29 Street SE, Calgary Alberta T2Z 3W9

f:  403 800 4767

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Disclaimer: Please note that the information provided on this webpage is not to substitute medical recommendations provided by a licensed primary health care provider attending specifically to your care.  This webpage is for information-purposes only.

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