• Dr. Nadia Mawji, ND

Chicken Vegetable Stir-fry Pasta: 2 ways!

This stir-fry dish is simple, quick and yummy! And...can be made with 2 different types of pasta for variety.

I used avocado oil and water in a wok to stir-fry the following:

- carrots

- green beans (cut in half)

- lean chicken breast (5)

I added some lemon, salt and pepper in the wok as well with some cayenne pepper flakes.

Then, I took the chicken and the vegetables and separated into 2 batches:


1st batch: Added to Brown Rice pasta

Flavoured with the following:

- turmeric

- whole cumin

- whole mustardseed

- salt/pepper to taste

- extra cayenne pepper flakes



2nd batch: Added to Red Lentil pasta

Flavoured with the following:

- garlic

- onion

- oregano

- salt/pepper to taste


Make your meal preparation easy and healthy!

Cheers,

Dr. Mawji

NORTH CALGARY

Naturmend Integrative Health Clinic

905 1 Ave NE

Calgary, AB 

T2E 2L3

(403) 457-3205

www.naturmend.com  

 

SOUTH CALGARY

Seton Integrative Health Clinic

Suite 101 - 3815 Front St SE

Calgary, AB 

T3M 0M2

(587) 393-3890

www.setonwellness.com     

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Disclaimer: Please note that the information provided on this webpage is not to substitute medical recommendations provided by a licensed primary health care provider attending specifically to your care. Please consult your primary health care provider prior to trying anything presented on this webpage. Failure to do so can be injurious to your health. This webpage is for information-purposes only.

Dr. Nadia Mawji Naturopathic Doctor Updated 2020

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