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Join date: Jan 11, 2024
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Apr 15, 2024 ∙ 2 min
Roasted Chickpeas: The Perfect Salty Snack!
Chickpeas are undoubtedly, one of my favourite foods! They’re great  blended as a warm soup, pan-heated whole and infused with spices, as...
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Mar 22, 2024 ∙ 2 min
5 Tips for Preserving Brain Health
Our brain should be the focal point when we think of anti-aging & longevity.  Here are 5 quick tips to take care of your brain: 1.    ...
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Feb 19, 2024 ∙ 2 min
Beets With Benefits
It’s February! Naturally, it seems like a great month talk about heart health. At recent conferences I have attended in the USA, beets...
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drmawjind
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